Now that the year is coming to a close soon, I can’t help but think back to my New Year’s resolution at the beginning of this year. Like many people, I always promise myself to lead a healthier life. I swore to toss out the sugary soda pops, skip the delicious salty chips and totally [...]

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Anyone who’s worked in an office knows that it’s all too common for an entire day to go by with minimal exercise. And heading to the gym isn’t always feasible. So what’s a cubicle dweller to do? Well, why not start exercising at your desk? The Times of London has an online video tutorial about [...]

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